REC was founded in 2019 with the mission to be a place where anyone can come, get fit and feel healthy. Our holistic approach to fitness sets us apart from other Fitness Studios. We look at the big picture and combine the best aspects of all types of fitness facilities to embody this approach and redefine what a state-of-the-art Fitness Studio can be.
Since showing up can be the hardest part, we strive to make sure that everything else is taken care of by us. Visit us and you will see for yourself.
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Contact Information
REC Health and Fitness
31 Arthur Ave
Essex, Ontario, N8M 1A5
Essex, Ontario, N8M 1A5
Phone Number: 519-990-1820
Email: ryan@rechealthandfitness.com